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Each sachet contains:
Psyllium powder is indicated for:
Adults: Take 1–2 sachets once or twice daily. Dissolve the powder in one glass of water or juice, stir well, and consume after a few minutes.
Drink one or more glasses of water immediately after taking the powder.
For best results, take at bedtime or in the morning on an empty stomach.
Water absorption: Psyllium husk absorbs water, forming a mucilaginous gel, which softens stools and increases their volume in the colon.
Cholesterol and bile acid binding: Psyllium binds cholesterol and bile acids, facilitating their excretion and lowering cholesterol levels.
Temporary bloating and a sense of fullness may occur at the start of treatment and typically resolve with continued use.
Allergic reactions (e.g., sneezing, wheezing, shortness of breath) have been reported.
Lithium salts: Psyllium may reduce lithium absorption, leading to lower serum lithium levels.
Minerals and vitamins: Psyllium may decrease the absorption of calcium, magnesium, copper, zinc, vitamin B12, cardiac glycosides, and coumarin derivatives.
Carbamazepine: Psyllium may reduce the rate and extent of carbamazepine absorption.
Safe for use during pregnancy and breastfeeding under medical guidance.
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